You want to work out?
Try a male instructor! I usually avoid this, I don't feel so comfortable about being in aerobic class of a male instr. But a friend suggested me to give it a try. So I did.
Ooooh... my heart was about to blow, my hands and legs are about to break...
I went home like a boneless chicken. Took a bath, drink a glass of milk and sleep. I didn't have enough energy to eat something, eventhough I needed it.
That was great.